Wrestling holds include a number of moves used by competitors to immobilize their opponents or lead to a submission. Also known as stretches or submission holds , these techniques are employed to weaken an opponent or to force him or her to submit , either vocally or by tapping out : slapping the mat, floor, or opponent with a free hand three times. Moves are listed under general categories whenever possible. Chokes, although not in general stress positions like the other stretches, are usually grouped with stretches as they serve the same tactical purposes.
Wrestling Arsenal - Sleeper Holds
Kenneth Eugene Weaver November 17, — February 15, was an American professional wrestler and wrestling commentator in the National Wrestling Alliance , better known by his ring name , Johnny Weaver. During Johnny's career, he was credited with being the first wrestler to use the sleeper hold rear naked choke as his finisher of choice. Weaver's career spanned four decades in many different territories in the NWA. The two held the NWA Mid-Atlantic Southern Tag Team Championship five times together,  and they were household names in the territory for a period of nearly eight years. Dykes , and many others. After a brief absence from the Mid-Atlantic territory in , he returned for one more main event run in with Baron Von Raschke for the area's Television championship.
Sapa Church a catholic church with a stone belltower is considered the most attractive place for sightseeing in Sapa , Vietnam. Located in the center of the Sapa town, this old church was built in the 20 th century by the French colonizers. It is also known as the Church of Our Lady of the Rosary and has become a suitable location for traditional cultural practices of ethnic minority groups there. The ancient Sapa church was built in by French and placed in a favorable geographical location with the mighty Ham Rong Mountain Range in the backcloth and a flat wide area in front. Standing sturdily for more than one hundred years, this church is the witness of many important historical milestones in Vietnam history.
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