There are hundreds of coconut water drinks in the market and the reason for the confusion is that manufacturers add sugar, flavors, and other artificial additions to these drinks. It is also an excellent source of minerals and vitamins. It is also an excellent anti-oxidant and helps prevent heart diseases along with controlling the blood pressure. It is the best source of hydration for a Diabetic and the best alternative to all other sugary drinks. You can drink it without any guilt but drinking it in moderation is imperative! Scientists have done various experiments to understand its effect.
Mature Coconut Water
Coconut water - Wikipedia
People associate coconuts with tropical vacations and foods. Botanically, coconuts are known as dry drupes or a one-seeded drupe. A drupe is a fruit with one seed in the center, and other drupes include olives or peaches. The coconut is often referred to as a nut, a fruit, and a seed because of the seed it contains. Coconuts are known for their versatility. They are unique because of the clear liquid they contain known as coconut water or milk. Manufacturers process coconuts for oil and milk.
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The health benefits of coconut water
While we hear different stories of its benefits and use cases, Is coconut water good for Diabetes is one of the most common questions. There are hundreds of coconut water drinks in the market and the reason for the confusion is that manufacturers add sugar, flavors, and other artificial additions to these drinks. Is coconut water good for Diabetes can be easily understood from health benefits including weight loss, detoxification, enhancing blood circulation, and rehydration?
Background: The aims of the present study were to assess whether the antidiabetic activity of mature coconut water MCW is mediated through L-arginine-nitric oxide pathway in diabetic rats, and to study the effects of MCW on blood coagulation. L-NAME was given at a dose of 0. Concentrations of blood glucose, plasma insulin, glycosylated hemoglobin HbA1c , L-arginine, urine volume and urinary creatinine levels, activity of nitric oxide synthase NOS , and arginase as well as the abnormalities in hemostasis and thrombosis were measured in all the experimental groups.